Dates are the fruit of palm trees. The date fruit is one of the sweetest fruits around. It comes in many different varieties ranging from Medjool (a rich-tasting desert delight) to acai (a tropical palm fruit ), but most of the dates we see in the healthfood stores are typically desert types. Health benefits of ates:- Lowers cholesterol Protein rich Rich in vitamins Improves bone health Strengthens the nervous system Rich in iron Promotes digestion Improves skin Fixes hangovers Assists in weight gain
HEALTH CARE
At Social Infinity, our aim to provide practical advice and knowledge,Health care, health-care, or healthcare is the maintenance or improvement of health via the prevention, diagnosis, treatment, recovery, or cure of disease, illness, injury, and other physical and mental impairments in people.